Get your life back on track using Hypnotherapy

Why would I need hypnotherapy?

You are maybe asking yourself that very question. Or more likely, you know why you need it – which is why you are here.

If we are honest, we all have something that we would like to change about ourselves: stopping smoking; losing weight; having more confidence; being free of a phobia, etc.

The list can be long, yet these are all situations where hypnotherapy can help you.

 

Hypnotherapy Services

  • Anger Management
  • Anxiety/social anxiety 
  • Performance anxiety 
  • Panic attacks
  • Asthma 
  • Blushing  
  • Bruxism (teeth grinding)
  • Conception and pregnancy 
  • Depression 
  • Enuresis 
  • Insomnia 
  • Pain management 
  • Phobias and fears
  • Self confidence/self esteem 
  • Skin conditions and dermatology
  • Smoking cessation 
  • Sports hypnosis
  • Stammering 
  • Stress
  • Tinnitus 
  • Weight control 
  • Sleeping Problems

Latest Blogs

The Importance of the 5 D's in Hypnotherapy

The Importance of the 5 D's in Hypnotherapy

Did you know that for hypnotherapy to be effective, a potential client must have the 5 D’s in place? So what are the 5 D’s? They are: Dissatisfaction – with the…
7 Simple Activities to Encourage Mindfulness

7 Simple Activities to Encourage Mindfulness

Did you know that mindfulness helps us to distance ourselves from negative thoughts, reactions and sensations? Try these 7 simple activities to encourage mindfulness. Focus on the sensation of your breath…

Get In Touch

If you would like any help with smoking cessation, coping with stress, managing a phobia etc, then please get in touch for a free initial consultation.

I can call you at a time to suit and we can discuss how I can be of help to you.




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